Dance Information - Useful Links & Featured Articles

Useful Links & Dance Information

Useful Links

Featured Articles on Dancing

Here we post useful and interesting information about ballroom dancing, including information on Dancing for Good Health & Longevity, as well as other topics. If you wish to write and contribute an original article for potential publication on this website, please e-mail Info@RoyalPalmDanceSport.org.

Dancing is The Healthiest of Exercises. That has been scientifically and medically proved. Expert studies have confirmed that dancing promotes good health and longevity, staves off Alzheimers and so many other deseases, and actually slows the aging of your bones, muscles, and brain.

Several articles on this subject, provided courtesy of the National Office of USA Dance, Inc., are included below, along with other articles on dance topics that we think you may find interesting.

Ballroom Dance–It’s Good For You

Calories Per Hour of Continuous Dancing:

This article is reprinted here by permission of the author and USA Dance, Inc.

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Why Dance? Health Benefits of Ballroom Dancing (Brochure)

Dancing is a wonderful way to add years to your life and life to your years!

Click to enlarge:

Click to enlarge:

Download as a PDF Document: Why Dance? Health Benefits of Ballroom Dancing – Trifold Brochure from USA Dance

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The Benefits of Dancing

Great chart listing the many Physical, Intellectual, Artistic, Social, and Individual benefits of Dancing:

Ballroom Dancing Fights Age-Related Memory Loss

This article is reprinted here by permission of USA Dance, Inc.

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The Annual USA Dance Royal Palm DanceSport Competition - "Winter Frolic" - now in it's 14th year,
is one of the most highly regarded all-amateur dancesport competitions in Florida and in the United States.
We welcome amateur competitor couples from around the United States, Canada, and the world!

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