Ballroom Dance--It's Good For You

Calories Per Hour of Continuous Dancing:

This article is reprinted here by permission of the author and USA Dance, Inc.

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Why Dance? Health Benefits of Ballroom Dancing (Brochure)

Dancing is a wonderful way to add years to your life and life to your years!

Click to enlarge:

Click to enlarge:

Download as a PDF Document: Why Dance? Health Benefits of Ballroom Dancing – Trifold Brochure from USA Dance

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The Benefits of Dancing

Great chart listing the many Physical, Intellectual, Artistic, Social, and Individual benefits of Dancing:

Ballroom Dancing Fights Age-Related Memory Loss

This article is reprinted here by permission of USA Dance, Inc.

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Experts Advocate Dancing for Health

This Article is reprinted here by permission of Care-Help LLC, publisher of HelpingYouCare®.com

A Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors “make exercise a social activity.” “Participate in a group dance class or a group fitness class,” the Health Tip recommends, among several other suggested forms of […]

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Count Down to Next Competition -- American DanceSport Festival - October 8-9, 2022!!

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American DanceSport Festival Organizers & Sponsors:

Organizers:
Lisa Spencer, Organizer.   Ronen Zinshtein, Executive Director.
American DanceSport Festival Logo x
 
For All Information on the Competition, Go to:
American DanceSport Festival Website: www.AmericanDSF.org
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