Calories Per Hour of Continuous Dancing:
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This Article is reprinted here by permission of Care-Help LLC, publisher of HelpingYouCare®.com A Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors “make exercise a social activity.” “Participate in a group dance class or a group fitness class,” the Health Tip recommends, among several other suggested forms of […] |
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